Nootropics are dietary supplements and prescription medications that have been shown in studies to improve cognitive function in healthy adults. These supplements are also widely referred to as smart pills or brain booster pills. Your brain can communicate via neural pathways and chemical exchanges. It is claimed that these vitamins can enhance brain function. It is believed that these supplements have a range of benefits for people of all ages, though additional research is necessary. Students, high-powered professionals, and older citizens are a few groups of people that are interested in adopting brain-enhancing medications into their daily routines. It should be understood that any cognitive enhancements must be done so under a doctor’s guidance. The benefits of taking supplements for the brain are listed below.
Remove Brain Fog
The majority of people have, at some point or another, experienced what can be called brain fog. Feeling fuzzy, being unable to focus, or having trouble solving issues are a few signs of brain fog. Taking drugs that improve your brain function may help you regain your rhythm and clear the fog. This is especially helpful for seniors who are suffering from short-term memory loss or for students who are pressed for time. A lack of attention affects both your capacity to function properly and your productivity. You may be able to increase your level of focus and lengthen your attention span using Cognitive Edge and other brain-booster drugs to perform better.
Enhance Your Memory
Memory loss can be terrifying for anyone, whether they are a student, professional, grandparent, or business owner. You could at any time lose your memory due to stress, anxiety, confusion, sadness, or any combination of the above. There are several reasons why memory loss may occur.
Lack of vitamin B12 or other nutrients and hormones that protect the brain cells may contribute to poor memory. Memory loss can also be brought on by low blood circulation or degenerative diseases like Alzheimer’s. Brain-supporting supplements may improve your ability to concentrate and recall information. Recent research suggests that nootropics may help with memory improvement and reduce the risk of dementia.
Protection of the Nervous System
Nootropics have the potential to improve memory and cognitive function when used as neuroprotectors. The discomfort of a number of neurological conditions or symptoms, such as tingling and numbness, however, may also be helped by them. As a result, the neurons in charge of fine motor skills and coordination may work more efficiently, perhaps enhancing motor function. This is accomplished through the nervous system, which is present throughout your body.
Increase Your Productivity
Productivity was previously covered. Increased energy and productivity are two major benefits of natural nootropics. All vitamins increase your energy and sharpen your focus, though some are more efficient than others. The top-tier? You’ll feel more motivated and able to focus for longer amounts of time.
Ingredients to Look for in Brain Balance Supplements
Ashwagandha: This herb might improve your memory and make you feel less anxious. It also improves concentration and focus. As an adaptogen, ashwagandha restores hormonal balance to help your body deal with stress. Additionally, it boosts physical performance, lowers blood sugar, and boosts immunity.
Bacopa Monnieri: The perennial plant Bacopa Monnieri has long been utilized in traditional Ayurvedic treatment. The best Bacopa Monnieri comes from China and India, despite the fact that it is grown all over the world. It’s one of the plants that are most frequently utilized in alternative medicine. In fact, it was among the first plants to be studied in cutting-edge human scientific studies. Bacoside A and bacoside B, two active components of Bacopa Monnieri, have been shown to have antioxidant properties, improve memory, and reduce anxiety.
PQQ: Studies have shown that the special nutrient PQQ improves mental sharpness, memory, and cognition. PQQ is available as a supplement or for oral use. The name PQQ derives from the Japanese word for “enlightenment.” Japanese researchers made the discovery in 1999. These scientists were looking for a chemical that could help plants endure challenging conditions, such as drought, but they unexpectedly found that PQQ has benefits for humans as well.
PQQ is a substance that resembles a vitamin that is found in our bodies and the brain’s cells naturally. It has been shown to improve mental cognition, memory, and mental energy in studies on animals and individuals with Alzheimer’s disease, Parkinson’s disease, stroke, and other disorders.
Astaxanthin: The antioxidant astaxanthin is present in both fish and microalgae. This is one of the few carotenoids that can go into your blood. Astaxanthin helps prevent UV damage, has strong anti-inflammatory effects, and may even increase lifespan. Astaxanthin has been linked to improved eye health, reduced inflammation, reduced UV damage, and protection against Alzheimer’s disease.
Rhodiola Rosea: One of the strongest adaptogens on the market is Rhodiola Rosea. It is a perennial plant that naturally flourishes at very high altitudes in the mountains of Asia, Europe, and North America. Rhodiola Rosea root has been used for centuries in traditional medicine to relieve fatigue and enhance focus, attention, and memory.
L-theanine: L-theanine is a natural substance. That amino acid can be found in green tea. It is thought to be a non-essential amino acid that can pass the blood-brain barrier and aid in anxiety and memory loss.
L-theanine interacts with the adenosine receptors in the brain, which control stress and mood. Three neurotransmitters involved in mood regulation—dopamine, serotonin, and GABA—are generated when L-theanine stimulates these receptors. Since L-theanine supplements can help regulate dopamine levels in the brain, they may be beneficial for people who struggle with depression or anxiety.
In addition to lowering stress, L-theanine also promotes relaxation and may improve the quality of sleep. Studies show that taking 100 mg of L-theanine 30 minutes before bed can help reduce anxiety and promote relaxation in the run-up to sleep.
The list above only touches on a small number of the benefits of nootropics—pills that improve cognitive function—as well as their essential components. The Cognitive Edge by Sage Nutrients has all of those elements as well as additional ones. For more information, visit www.sagenutrients.com. It’s important to do your homework and consult a doctor if you’re unclear about whether these supplements can help you.